Acidophilus is a bacteria known as a probiotic, which translates literally to ",pro life.", It is naturally present in the human digestive system, as well as the vagina, and helps to control other, potentially harmful bacteria that can cause disease. Acidophilus is also sold in pill form, typically for the purpose of promoting bowel health and to prevent infection in the digestive tract and vagina. Research has indicated that when taken in the proper dosage, acidophilus can help with a variety of health concerns, but much of the research is preliminary and studies have shown mixed results for some issues. Consult a doctor before taking acidophilus pills for a particular health concern, particularly if you are taking other medication. Potential Benefits Sample Studies A study published in the September 2006 ",Journal of the Medical Association of Thailand", found that a two-day course of treatment with live Lactobacillus acidophilus plus Bifidobacterium infantis, another probiotic, significantly reduced the duration of acute diarrhea in infants. Another study, published in ",The Journal of Korean Parisitology", in September 2011, found that Lactobacillus acidophilus increases proliferation and health of the cells in the vaginal wall, which suggests that taking Lactobacillus acidophilus may help strengthen the vaginal wall, possibly helping to prevent infection.
Acidophilus Recommendations
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