Meniscus, as per the human anatomy, is a fibrocartilaginous structure, crescent in shape unlike articular disks, which divides a joint cavity. The meniscus is located in the knee, acromioclavicular, sternoclavicular, and temporomandibular joints. The menisci distribute the weight of the body, thus lessening the friction during movement. Torsion and repeated twisting of the leg can lead to meniscus tear.
Though commonly endured by sportspersons, individuals above 40 years of age may also suffer a meniscus tear due to the menisci becoming weaker. Here we discuss the stages of recovery and rehabilitation, along with a synoptic overview of questions related to the meniscus surgery.
What Are the Primal Indicants?
The symptoms of enduring a meniscus tear greatly depend on the magnitude and the location of the injury. The medial meniscus is said to have been affected if the insides of the knee hurt. However, if it is the outsides of the knee that experience pain, it is an indication of the lateral meniscus being affected.
☛, In case of a hairline rupture of the meniscus, inflammation accompanied with discomfort may be experienced for a few days. Walking around is not an issue at all. However, the injured area may be susceptible to pain while bending low. The pain and discomfort disappear in a week or two, however, there are chances of it reappearing if one exerts or strains the area.
☛, If it is beyond a hairline tear, there is swelling and pain, which takes 3 days on an average to subside. You are able to walk, however, your knee may feel the discomfort. The injury may take a week or two to lessen its intensity with regard to the pain experienced. Nevertheless, it should be known that the pain may relapse if the condition is ignored, or if it remains untreated.
☛, In terms of a significant meniscus tear, pain, discomfort, and inflammation hamper ones mobility. The knee may not be able to take the strain, and sustenance while walking may become increasingly difficult.
What Are the Treatment Options?
» A knee brace may be one non-surgical option to treat the condition. The RICE method (Rest, Ice, Compression, and Elevation) along with physical therapy may be adopted.
» A surgery may be conducted to repair the torn meniscus.
» Besides repair, withdrawing the meniscus completely through surgery may also be adopted as a treatment method, however, it is not used very often, as it may pose a risk of developing osteoarthritis.
What Happens after Surgery?
After the surgery, when the patient seems to be doing fine, he/she may get back to his/her base. Yes, if the patient is comfortable, is able to walk -- of course, with the help of crutches, returning home is no trouble. Besides, an ice pack will be applied after bandaging the operated area to provide relief, and avert swelling and pain. Painkillers may be prescribed to control the discomfort after surgery.
What to Expect during the Recovery Period?
Your knee would be immobilized for approximately 2 weeks after surgery, so that there is no movement of the operated knee. However, minimal movement of the knee may not be allowed unless absolutely necessary for the patient. After 2 weeks of immediate post-operative rest, another 4 to 7 weeks of limited movement follow. If your knee is responding as per the calculative expectations of the surgeon, you may be eligible to resume your daily activities. Physiotherapy is the next step of the post-surgery recovery period. Strenuous exercises and taxing activities must be postponed to a later date as they may hamper the response of the knee post surgery. Know that the recovery period is very sensitive, and optimum care is a must. How early you may return to normalcy, depends on how well your knee responds to the physical therapy.
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