Congratulations to Jonathan Mulroy, Mike Lauderdale, Brian Swanson (full) and Ben Lasher, Mel Puppa, Clay Scott (half) for competing in and completing the St. Jude Memphis Marathon on December 6th in downtown Memphis.
Sarah Aldy and Diana Stercula completed the CrossFit Movement and Mobility Trainer Course held at West Little Rock CrossFit November 15th in Little Rock, Arkansas.
Gregg Dondeville and Chris Oswalt completed the CrossFit Level 1 Trainers Course at CrossFit Chickasaw on November 8th &, 9th.
Dwight Quarles competed in the Carolinas Beast Spartan Race held in Winnsboro, South Carolina on October 25th. Dwight finished a respectable 686 out of 911 participants in the men's 30-34 age group.
Alyssia Barton finished 2nd in the 20-24 age group and 25th overall female at the Soaring Wings Half Marathon on October 25th in Conway, Arkansas.
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