Monday, March 9, 2015

The Best Running Shoes for Overpronation

The Best Running Shoes for Overpronation Last Updated: Aug 11, 2013 | By Ragnar Danneskjold
Overview

Runners who are overweight or large-framed, or otherwise have “,flat”, feet, tend to overpronate. This is the tendency for the ankle to roll too far during the breakover of a stride. This running gait fault can lead to severe stress and damage to the connective tissue of the lower legs and knees. Running shoe manufacturers have developed motion-control shoes to overcome this tendency to overpronate in overweight and heavyweight runners.

Nike

Located in Beaverton, Oregon, Nike is the world’,s leading athletic shoe manufacturer. The brand gained fame for producing basketball shoes like the Air Jordan, although Nike began by producing running shoes. This is still a vital part of the Nike culture.

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